// Mon - back, Tue - shoulders & abs, Wed - rest, Thu - deadlifts, Fri - rest, Sat - rest, Sun - squats & bench press
// Mon - back, Tue - shoulders & abs, Wed - rest, Thu - deadlifts, Fri - rest, Sat - rest, Sun - squats & bench press
// Mon - back, Tue - shoulders & abs, Wed - rest, Thu - deadlifts, Fri - rest, Sat - rest, Sun - squats & bench press
0