// Mon - Chest & triceps, Tue - Rest, Wed - Rest, Thu - Rest, Fri - Rest, Sat - Rest, Sun - Rest. // Mon - Chest & triceps, Tue - Rest, Wed - Rest, Thu - Rest, Fri - Rest, Sat - Rest, Sun - Rest. // Mon - Chest & triceps, Tue - Rest, Wed - Rest, Thu - Rest, Fri - Rest, Sat - Rest, Sun - Rest.
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