// Mon - back, Tue - workout A, Wed - shoulders & abs, Thu - workout B, Fri - rest, Sat - rest, Sun - rest
// Mon - back, Tue - workout A, Wed - shoulders & abs, Thu - workout B, Fri - rest, Sat - rest, Sun - rest
// Mon - back, Tue - workout A, Wed - shoulders & abs, Thu - workout B, Fri - rest, Sat - rest, Sun - rest
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