// Mon - rest, Tue - rest, Wed - rest, Thu - rest, Fri - Chest & shoulders, Sat - Legs & butt, Sun - Shoulders & abs. // Mon - rest, Tue - rest, Wed - rest, Thu - rest, Fri - Chest & shoulders, Sat - Legs & butt, Sun - Shoulders & abs. // Mon - rest, Tue - rest, Wed - rest, Thu - rest, Fri - Chest & shoulders, Sat - Legs & butt, Sun - Shoulders & abs.
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