// Mon - Back(chins)+abs, Tue - 30min sprint, Wed - Workout A, Thu - Rest, Fri - Workout B, Sat - Rest, Sun - Workout A. My first full week on the full body workouts. It feels so weird, but it's also fun with a new gym-schedule after years on the same split. I have a feeling I'm going to change for a two split after a while, but I need to give full body workouts a chance! (It's actually a perfect way for me to do more cardio!).