Veckans träning
2019-09-09 @ 20:08:05// Mon - Back & biceps, Tue - Chest & triceps, Wed - Rest, Thu - Focus butt, Fri - Shoulders & abs, Sat - Rest, Sun - Legs & butt. A good week except that a felt a little bit under the weather. Hi autumn... sigh... An extra restday did the trick and hopefully colds will stay away, thank you! How was your workout week?