Veckans träning
2019-06-17 @ 21:45:33// Mon - Chest & triceps, Tue - Back & biceps, Wed - Legs & butt, Thu - Shoulders & abs, Fri - Rest, Sat - 20 min uphill intervals, Sun - Rest. A week with really good workouts! Lots of energy, new PB and awesome gym company! Quite few workouts during the weekend because of a night out with friends.