// Mon - Back & biceps, Tue - Rest, Wed - Rest, Thu - Legs & butt, Fri - Back & biceps, Sat - Legs & butt, Sun - Rest. Only legs and back sessions? Haha. A proof that I haven't put any effort on planning the gym this week. I've celebrated christmas with my family, been partying with friends, eating a lot of delicious food and spent my days off the in most lazy ways, so cosy!