Veckans träning

2019-01-14 @ 21:39:55
// Mon - rest (sick), Tue - Legs & butt, Wed - Rest, Thu - 40min stairmaster, Fri - Chest & triceps, Sat - Squats & deadlifts, Sun - Shoulders & abs. All well again after my cold, so back in the gym. Yay! I got a taste of my new "workout program" this week. I'm trying to get some more cardio in, as well as heavier workouts with only compound excerises such as squats and deadlifts.
Taggar: träning;
Kategorier: Veckans Träning 2


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Kommentarer:
#1: Jessica
2019-01-15 @ 09:46:22

Vilken ispo! Tack<3

Svar: Taaack <3
GoForFit | Anorektisk tjej hittade styrketräningen

#2: Sara Ekman
2019-01-15 @ 11:39:48

Grym är du! :)

Svar: Men tack snälla :*
GoForFit | Anorektisk tjej hittade styrketräningen

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