// Mon - Legs & butt, Tue - Back & biceps, Wed - Chest & triceps, Thu - Legs & butt, Fri - Rest, Sat - 5,6 km PW, Sun - Rest. This week started off pretty good, but ended with neck pain... I hope ipren and liniment will fix it, if not, I'll have to see a naprapath.
2019:
01 02 03 04 052018:
01 02 03 04 05 06 07 08 09 10 11 122017:
01 02 03 04 05 06 07 08 09 10 11 122016:
01 02 03 04 05 06 07 08 09 10 11 122015:
01 02 03 04 05 06 07 08 09 10 11 122014:
01 02 03 04 05 06 07 08 09 10 11 122013:
01 02 03 04 05 06 07 08 09 10 11 122012:
09 11 12
