Veckans träning
2018-11-19 @ 22:04:00// Mon - back & biceps, Tue - Rest, Wed - Legs & butt, Thu - Chest & triceps, Fri - Shoulders & abs, Sat - Rest, Sun - Legs & butt. Time for heavier weights and it feels great! Above all it'sreally motivating with focus and goals again.
Kommentar:
#1:
Yasmine
Kul att du delar din träningsvecka så att man kan få lite inspo :D