Veckans träning

2018-07-09 @ 21:42:26
// Mon - Chest & triceps, Tue - Legs & butt, Wed - Back & biceps, Thu - Shoulders & abs, Fri - Rest, Sat - Legs & butt, Sun - Rest. The best workout this week was the back session, but also the shoulders session. I had company on both these workout. In other words - I should work out with friends more often! Sunday was restday due to a night out with one drink too much, hehe. Oupsie. 
Taggar: träning, veckans;
Kategorier: Veckans Träning 1


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#1: My Nordqvist
2018-07-09 @ 23:20:06

Härlig träningsvecka!!

Svar: Jaaa :*
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