Veckans träning
2018-01-15 @ 20:19:36
// Mon - back & biceps, Tue - Legs & butt, Wed - Chest & triceps, Thu - Shoulders & abs, Fri - rest, Sat- rest, Sun - Legs & butt. A good week with lots of energi. Despite the weekend. I wasn’t on top either on friday or saturday. At sunday evening I started to feel better, so I went to the gym - and it actually turned out in a really good leg session!
Kommentar:
#1:
Netti Starby
Vilken grym träningsvecka du har haft :-D Kramis
Svar:
GoForFit
