Veckans träning
2017-01-30 @ 19:44:14
// Mon - Back (deadlift session), Tue - Chest & triceps, Wed - Legs & butt, Thu - Back & biceps, Fri - Rest, Sat - Shoulders & abs, Sun - Legs & butt. A good week with good gym sessions! I was still sore from mondays deadlift session when it was time for legs two days later at wednesday. But it was doable, with some stubbornness! 
Kommentarer:
#1:
Netti Starby
Vilken bra träningsvecka du har framför dig! :-D Kramis
Svar:
GoForFit
#2:
Nettan
Härligt med träning :D :D
Svar:
GoForFit
#3:
Bra jobbat! :)
Svar:
GoForFit
#4:
Corina
just nu bloppis på min blogg
