Veckans träning

2017-01-23 @ 21:03:36
// Mon - Legs & butt, Tue - Chest & triceps, Wed - Back & biceps, Thu - Rest, Fri - Legs & butt, Sat - Rest, Sun - Shoulders & abs. I think I've become lazy... Nah, just kiddning, but seriously, It has been at least two restdays per week a couple of weeks in a road now. It sure was good gym sessions this week, but I could've had gone to the gym saturday for a deadlift session. Both the time and energy was there, actually.
Taggar: gymvecka, träningsupplägg, träningsvecka, upplägg, veckogym, veckoplanering, veckoschema, veckoträning;
Kategorier: Veckans Träning 1


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Kommentar:
#1: A M
2017-01-23 @ 21:22:46

Härlig vecka!
sv: nja, hade hoppats på en bättre träningsvecka, aja alla kan inte va på topp! ;) Kram

Svar: Absolut :)
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