Veckans träning

2017-01-09 @ 20:24:58
// Mon - Back & biceps, Tue - Legs & butt, Wed - Chest & triceps, Thu - Shoulders & abs, Fri - Rest, Sat - Rest, Sun - Back (deadlift session). First workout week of 2017! An decent week, for a perfect week I would've wanted to see a leg session at friday. I had really low energy that day tho, and listen to your body always comes first. 
Taggar: träningsschema, träningsupplägg, veckoschema;
Kategorier: Veckans Träning 0
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