Veckans träning

2017-04-17 @ 18:44:18
Mon - Back & biceps, Tue - Rest, Wed - Shoulders & abs, Thu - Legs & butt, Fri - Rest, Sat - 4,6 km running / PW, Sun - Legs & butt. A pretty chill week. We took it easy during easter, my love has caught a cold and I've felt a bit under the weather during the weekend as well. The gym sessions in the beginning of the week felt really good though! 
Taggar: träningsschema, träningsupplägg, vilodagar;
Kategorier: Veckans Träning 0


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